Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome [Format Kindle] Author: Micah R. Sadigh | Language: English | ISBN:
B0035RP528 | Format: PDF, EPUB
Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome Download Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome [Format Kindle] for everyone book with Mediafire Link Download Link
Présentation de l'éditeur
Discover a scientifically supported method to reduce chronic pain!
Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is the most comprehensive book ever written on autogenic training and its uses in the treatment of chronic pain, fibromyalgia, CFS, and other chronic conditions.
Autogenic training is one of the most well-established, well-researched methods of enhancing the body's natural, self-recuperative mechanisms. It is the only mind-body technique with an origin in sound medical research, and as a result, it benefits from a solid theoretical foundation that explains how and why it works.
This unique book effectively combines research, theory, and practice perspectives so that practitioners, instructors, and students can benefit from its content without having to rely on other texts and treatment manuals for clarification and guidance.
Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome is divided into three sections. The first brings you:
- an exploration of the connection between stress and chronic pain
- a comprehensive overview of the literature on fibromyalgia
- scientifically supported stress management techniques
The second section:
- reviews the history of autogenic training
- discusses the requirements that must be fulfilled for the effective use of autogenic techniques in clinical practice
The third section of Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome consists of a detailed, step-by-step manual for autogenic training. Each “training session” concludes with an actual case presentation that illustrates the use of autogenic training in the treatment of a variety of psychophysiological (mind-body) conditions. This section also features a chapter dedicated to the most commonly asked questions about autogenic training and their answers.
In addition to providing excellent reading material for clinical treatment, Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome can be effectively used as a textbook for teaching graduate and undergraduate courses in psychology, nursing, and medicine.
Direct download links available for Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome [Format Kindle]
This book will be a "classic" for both professionals and patients alike. Dr.Sadigh masterfully weaves through the literature on Fibromyalgia, Stress & Pain, and Autogenic Training setting up "Part III", a tour de force on "Training, Biofeedback, and Treatment of Insomnia"
He walks you through a six step sequence of Autogenic Training Exercises as if you were sitting in his office. The chapters are clear, concise and have immediate clinical applications. Of particular interest and help are the "Case Examples" and "Common Difficulties" sections which follow each Autogenic Exercise sequence. These sections as well as the "Questions & Answers" chapter assist the clinician or patient as if the Doctor himself were right there answering your very questions.
This book is a landmark compilation crossing many boundaries that will be a mainstay on the book shelves of professionals and patients for years to come.
I only hope that Dr. Sadigh will follow this book with a CD or Tape Set consisting of the Autogenic Training Exercises that he so expertly presented in this book. Having a tape or CD to practice the exercises would truely give people suffering from Fibromyalgia, Chronic Pain, and Stress & Cognitive Anxiety the opportunity to derive ongoing benefit from the information presented in this masterful book.
Thank you for you magnificent contribution in helping sufferers worldwide!
Par Physical Therapist
- Publié sur Amazon.com
Dr. Micah Sadigh provides a comprehensive guide to autogenic training's uses in treating fibromyalgia and chronic conditions, revealing the healing technique which is the only mind-body technique with origins in medical research. Chapters explain and explore methods of stress management, meditative exercises for self-awareness, and the medical benefits of managing chronic pain with autogenic training.
Par Midwest Book Review
- Publié sur Amazon.com
Autogenic Training: A Mind-Body Approach to the Treatment of Fibromyalgia and Chronic Pain Syndrome Download
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