Asthma: Relax, You're Not Going to Die (English Edition) [Format Kindle] Author: Jonathan M. Berkowitz | Language: English | ISBN:
B004CRSQ7G | Format: PDF, EPUB
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Présentation de l'éditeur
This book explores how to breathe more easily with safe and effective natural remedies for asthma.
Book Description
While drugs have proved lifesaving for many people, the long-term answer for asthma sufferers is learning how to embrace a healthy lifestyle. Dietary changes, exercise, environmental controls, supplements, and herbs can alleviate your asthma symptom safely and effectively, without the side effects of conventional drugs.
Jonathan M. Berkowitz, M.D., is an asthmatic as well as a physician. He went through his own frustrating experience with conventional drugs treatment for his asthma and was able to return to health by adopting the lifestyle changes he now shares with you. In Asthma: Relax-You're Not Going to Die, you'll learn:
* How eating fruits and vegetable can alleviate asthma symptoms.
* Why asthma sufferers should embrace exercise, not fear it.
* The ways your home environment may be making your asthma worse and how you can fix it.
* The important vitamins, minerals, and herbs for asthma relief.
* How emotional stress contributes to asthma and ways to eliminate it.
By adopting a healthier lifestyle, asthmatics can reduce, even eliminate, their dependence on steroids and othe drugs. Dr. Berkowitz's message is one of hope: You're not going to die of asthma-you can, in fact, live a long, healthy, and productive life.
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Direct download links available for Asthma: Relax, You're Not Going to Die (English Edition) [Format Kindle]
I have read every book I can find about asthma and, without a doubt, "Asthma-Relax, You're Not Going To Die", is my favorite. It presents a sensible, balanced view that encourages cooperation with your physician while also encouraging you to take responsibility for your health. No quackery or quick fixes in this book...just sensible, healthy advice that you can use for a lifetime.
Another plus is that the book does not present asthma as a death sentence. It really alleviated my fears about dying from asthma. The book showed how it is possible to live a long and healthy life with asthma under control.
A BIG thank you to the author.
Par Macadamia
- Publié sur Amazon.com
Everyone with asthma should read this book. It contains practical information on how to alleviate your symptoms with diet, exercise, and cleaning up toxins in your environment. Herbs and other alternative therapies are covered as well. Sound advice on drug therapies is also included. It's information you can put to use immediately to get control of your asthma.
Par Un client
- Publié sur Amazon.com
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