Coping with Arthritis: A Self Help Guide (English Edition) [Format Kindle] Author: Maureen Humphries | Language: English | ISBN:
B00I3GMFJ2 | Format: PDF, EPUB
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Présentation de l'éditeur
For many millions of suffers from all form of arthritis orthodox medicine offers little hope of a cure. IN this easy to follow book Maureen, the author, shares her tried and tested home therapy techniques which have offered her relief from pain for seventy six years.
All her easy to follow suggestions can be tried at home without great expense. They include heat and water treatments, exercise, purifying the blood stream, and nutrition. Maureen believes that arthritis gains a foothold when our defences are low and offers advice to help us conserve our nervous energy and keep arthritis at bay.
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I am trying to go as long as I can to treat myself with holistic and self helping approaches to age related stumbling blocks. many things in this book have given me relief, but some things work better then others, and for different people. my girlfriend can run hot water on her hands in the morning and be good all day, that doesn't work for me, but a few of the hand exercises do. I would recommend this little treasure for others trying to deal with life on their own for as long as they can.
Par SAR01
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